Yoga therapy, classes coaching, workshops and retreats

Yoga Therapy

One to one and yoga therapy

There are many reasons why people choose to work one to one with me. It may be as a preliminary session before joining a group yoga class or you may have  a specific problem that you would like to work therapeutically with, either way I will be very happy to discuss your requirements without any obligation. I offer a safe and confidential healing space and treat each individual

What makes yoga so effective, is that it approaches health as a dynamic combination of body, mind and emotions treating a person as a whole. It provides a very enjoyable and practical approach to achieving health and happiness.

I have a small yoga room at my home in Englefield Green where I can see you in person or via zoom.  I am happy to travel short distances to come to you if you have an appropriate space.  The cost is £65 for a session (the first session will be 75 minutes and subsequent sessions an hour) or £185 for a block of three classes ( a small additional charge will be made for travelling to you if it is more than 3 miles)

Terms and conditions for one to one classes can be found here and our Privacy notice here.

Please contact Patricia@theyogaroot.com or 07860 581108 to discuss your requirements or to book a class.