I have been practising yoga and meditation for 4o+ years, starting with a 101 yoga poses book in my bedroom as a young teen.
I qualified as a yoga therapist in 2009 and I have a special interest in using yoga to achieve emotional and mental wellbeing. I have built a thriving yoga therapy practice working in NHS hospitals, private clinics, schools, for specialist need groups and one to one. I am Director of the ‘Real Yoga’ teacher training school, training yoga teachers to become yoga therapists.
I also offer group yoga classes, mindfulness and meditation classes and I am passionate about building a social yoga community in the Egham area – offering free yoga related social events as well as classes, workshops and retreats.
I am an active member of the International Association of Yoga Therapists which keeps me up to date with the latest scientific research into the healing benefits of yoga. I am also training as an end of life Doula.
I am registered with the International Association of Yoga Therapists and the Complimentary and Natural Health Care Council.
International Yoga Teaching Diploma – Friends of Yoga Society International
Yoga Therapy Diploma – Real Yoga
Yoga for Eating Disorders – Minded Institute
Yoga Therapy Certificate from Yoga Campus with Doug Keller
Registered Yoga Therapist IAYT and CNHC
Meditation Teachers Certificate – British Yoga Teachers Association
Award in Education and Teaching – University of Westminster
Post Graduate Certificate Teaching People with ME and Chronic Fatigue
Post Graduate Certificate Yoga for Palliative Care-Minded Institute
Part 1 End of Life Doula Living Well Dying Well
BSc (Hons) Earth and Environmental Sciences