For many years researchers have been studying the effects of colour on the mind, body and emotions. Colour meditation is good for people new to meditation because it is relaxing, but at the same time, it is very good for stimulating creativity.
In this workshop we will enjoy guided meditations using colour and visualization at each of the body’s main energy centres known as the chakras and you will leave feeling refreshed and inspired, ready to enjoy all that life has to offer.
27 July 2014
|2.15 pm||Pastoral Hall United Church Egham View Map||£25|
For more information or to book please contact:
Patricia@theyogaroot.com or 07860 581108 / 01784 479974