Yoga therapy, classes coaching, workshops and retreats

The Yogaroot Community

The Yogaroot Community

For yogis who would like to meet like minded people outside of formal classes and so that those of us who know and love yoga can share ideas and inspiration, and where anyone new to yoga can find out more. We regularly meet for tea and yoga chat and to enjoy talks, and creative sessions where we can get to know one another better and indulge our passion for mind body spirit activities.

All events are free but please let me know you are coming as numbers may be limited for some events.

Next dates:
When Time Where Book a space
Saturday 13th January 2018 3 o’clock

 “Bhavana as a tool for healing”

   Traditional yoga uses guided visualisation as a way of releasing samskaras -conditioned patterns of behaviour, pain or trauma.

I will be giving an informal talk and we will try some visualisation along with tea and chat. Everyone is welcome.

Upstairs at Bar 163 Egham High Street

Map

 

email the address below

patricia@theyogaroot.com or 07860 581108.