Yoga therapy, classes coaching, workshops and retreats

The Yogaroot Community

The Yogaroot Community

For yogis who would like to meet like minded people outside of formal classes and so that those of us who know and love yoga can share ideas and inspiration, and where anyone new to yoga can find out more. We regularly meet for tea and yoga chat and to enjoy talks, and creative sessions where we can get to know one another better and indulge our passion for mind body spirit activities.

All events are free but please let me know you are coming as numbers may be limited for some events.

Next dates:
When Time Event Details Book a space
Saturday 29th September 2018 3.00 – 4.45    Removing Obstacles to Happiness

Working through the kleshas

The philosophy of yoga tells us that the obstacles that stop us being truly happy are our thoughts and our reactions to events, rather than the events themsleves.

This will be a practical workshop showing how yoga philosophy can be applied to our whole selves: body, mind, emotions, energy and spirit, in order to break unhealthful habits.

Its free and everyone is welcome

Upstairs at Bar 163 Egham High Street

      Map here

email the address below or 07860 581108.