One to one
Working one to one with you I will create a safe space in which we can focus on your needs and preferences and work at a pace which is comfortable for you.
I can offer yoga as therapy which may include any of the following; yoga, meditation, relaxation or a mix of each tailored to meet your own specific needs. Generally classes are an hour but this may vary depending on your requirements.
You might want to try a one to one and then join a class or a number of sessions might better meet your needs. I will be very happy to discuss your requirements without any obligation.
I have a yoga room at my home in Englefield Green or I am happy to come to you. There is a traveling charge for any distance over two miles. Prices start at £60 for an hour or £165 for a block of three classes.
Terms and conditions for one to one classes can be found here
Please contact Patricia@theyogaroot.com or 07860 581108 / 01784 479974 to discuss your requirements or to book a class.